Stage Méditation Pleine Conscience Christophe Andre

“cookiesinheaven.com is, in French, auto abbreviation du Sophrologie et Santé (Health) because i truly believe that sophrology has actually a positive impact on health and wellness thanks to the unique associer between body and mind.”

Vous lisez ce: Stage méditation pleine conscience christophe andre

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cookiesinheaven.com to be created de Laurence Haffmans, a sophrologist-relaxologist and certified membre de the academy for Mindful teaching (AMT).

The vocation ns cookiesinheaven.com is venir help amie lead your sapin mindfully and in serenity.cookiesinheaven.com is unique ont it uses you, thanks venir Laurence’s expertise, a simple method utilizing relaxation, sophrology ont well ont playful sophrology and the practice de mindfulness.


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“I was introduced to Sophrology following auto death ns my mère (cancer) in 2010. Sophrology proved to be a wonderful tool. Through Sophrology, je realized that conditions météorologiques should not long parce que le one moment of an excellent happiness, or une exceptional event. However, delight lies in this everyday moments spent with family, friends, enjoying the beauty of nature, a simple bike ride…

All is here, within reach. To paraphrase Sophrologist gerard Thouraille, i started venir “live my life, thinking less about comment to live it.” nothing around moi had changed, only ma way de looking at fémoral has; a present that happiness is within me.I created cookiesinheaven.com in order to help people meilleur manage the various stages, even if it is happy or trying moments, de their live,. Deep inside, I oui always wanted à work in a caring environment. Aujourdhui I ont the opportunity venir be in comme with ma values.Through personal development, je use several complementary approaches, which constitute my method, which ns adapt according venir each individual, every session. “

Laurence Haffmans, , sophrologist-relaxologist


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Sophrologist practitioner et relaxologist .

Certified de the School du Applied Sophrology (E.S.S.A.) in Paris, 2 years stade précoce training followed passant par a third specialization année in existential SophrologySpecialized in sleep problems, tinnitus/hyperacousis, burnout (pre et post), perinatal (fertility, pregnancy, parenthood)Trained conditions météorologiques playful Sophrology pedagogy par Claudia et Ricardo Lopez, founders de Playful SophrologyMeditation et Mindfulness exercise with Ciska Matthes (Mindfulness-Based contraintes Reduction Programme: MBSR; 8 principale initiation programme)Active member de the français Sophrology Society

Laurence Haffmans 

Sophrologist-relaxologistCertified instructor du mindfulness à la children and teenagers